running
paces
Calculators
Pace Charts
Race Goals
Running Pace Converter
Enter a pace in either box and the other box will display the converted pace.
Pace Per Mile
Pace Per Kilometer
Pace Conversion Chart
PACE PER MILE
PACE PER KM
5:00
3:06
5:10
3:12
5:20
3:18
5:30
3:25
5:40
3:31
5:50
3:37
6:00
3:43
6:10
3:49
6:20
3:56
6:30
4:02
6:40
4:08
6:50
4:14
7:00
4:20
7:10
4:27
7:20
4:33
7:30
4:39
7:40
4:45
7:50
4:52
8:00
4:58
8:10
5:04
8:20
5:10
8:30
5:16
8:40
5:23
8:50
5:29
9:00
5:35
PACE PER MILE
PACE PER KM
9:00
5:35
9:10
5:41
9:20
5:47
9:30
5:54
9:40
6:00
9:50
6:06
10:00
6:12
10:10
6:19
10:20
6:25
10:30
6:31
10:40
6:37
10:50
6:43
11:00
6:50
11:10
6:56
11:20
7:02
11:30
7:08
11:40
7:14
11:50
7:21
12:00
7:27
12:10
7:33
12:20
7:39
12:30
7:46
12:40
7:52
12:50
7:58
13:00
8:04