Training Calculators


Pace Calculator Determine the pace needed to complete a distance in a the desired time.
Pace Converter Convert a running pace between miles and kilometers.
 
Convert Units Convert between kilometers and miles alongside a conversion chart.
 
Triathlon Time Determine a triathlon finish time by entering times for swim, t1, bike, t2, and run.
Calculate Watts/KG Determine your w/kg for use in cycling training and virtual riding apps like Zwift.
Weight Conversion Convert between pounds and kilograms.
 
Step Length Calculate your average step length based on the number of steps over a distance.
Maximum Aerobic Heart Rate Determine the maximum aerobic heart rate for optimal training using the MAF 180 formula.
Most Popular Negative Split Calculate the pacing needed to run second half faster than the first.
 
Bike Speed Calculate speed based on time and distance traveled.
 
New Activity to Steps Convert an activity to steps based on the time spent doing it.
 
Body Mass Index Calculate your BMI based on your height and weight.
 
Positive Split Calculate the pacing needed to run second half slower than the first.
 
Percentage Change Find the percentage change between two numbers or two times.
 
Steps to Distance Calculate how far you walked based on the number of steps taken.
 
New Time Difference Calculate the difference between two race or training times.